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3 Up, 3 Down with Troy Banning

The Daily Freeman-Journal's 3 Up, 3 Down podcast ... An entertaining and informative podcast on a variety of sports topics. The podcasts feature three different conversations, focusing on local, state and national stories. We will have interviews with athletes and coaches, as well as special guests from time to time when the stories warrant.
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Now displaying: December, 2015
Dec 21, 2015

In this installment of the 3 Up, 3 Down podcast, hosts Troy Banning and Ross Thede give their thoughts on the prep wrestling season heading into the holiday break. This past weekend's Big Four Classic on the hardwood is also broken down.

Dec 7, 2015

In this episode of the 3 Up, 3 Down podcast, hosts Troy Banning and Ross Thede break down the Iowa football team's performance in the Big Ten championship game, as well as talk about how and why Iowa was chosen to take part in the Rose Bowl on New Year's Day. Iowa State's hiring of Matt Campbell as the new football coach is also discussed.

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