Info

3 Up, 3 Down with Troy Banning

The Daily Freeman-Journal's 3 Up, 3 Down podcast ... An entertaining and informative podcast on a variety of sports topics. The podcasts feature three different conversations, focusing on local, state and national stories. We will have interviews with athletes and coaches, as well as special guests from time to time when the stories warrant.
RSS Feed
2018
October
September
August
June
April
March
February
January


2017
December
November
October
September
August
July
May
April
March
February
January


2016
December
November
October
September
August
July
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February


Categories

All Episodes
Archives
Categories
Now displaying: November, 2017
Nov 27, 2017

In this episode of the 3 Up, 3 Down Podcast, hosts Troy Banning and Ross Thede tackle the problems with the recent INA All-State football teams and offer up some suggestions on ways to improve the program. In segment No. 2, the wild weekend in college football is discussed, including Iowa’s win at Nebraska and Iowa State’s controversial loss at Kansas State.

Nov 8, 2017

In this installment of the 3 Up, 3 Down Podcast, hosts Troy Banning and Ross Thede look ahead to the state volleyball tournament and look back at the football and cross country seasons of area teams. Segment No. 2 focuses on the new voting policy for the INA all-state football teams, and they wrap it up by discussing Iowa’s surprising rout of Ohio State this past weekend.

1