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3 Up, 3 Down with Troy Banning

The Daily Freeman-Journal's 3 Up, 3 Down podcast ... An entertaining and informative podcast on a variety of sports topics. The podcasts feature three different conversations, focusing on local, state and national stories. We will have interviews with athletes and coaches, as well as special guests from time to time when the stories warrant.
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Now displaying: February, 2018
Feb 19, 2018

On the 62nd installment of the 3 Up, 3 Down Podcast, hosts Troy Banning and Ross Thede recap the state wrestling tournament before diving in to girls and boys basketball.

Feb 12, 2018

It’s that time again - hosts Troy Banning and Ross Thede celebrate the three-year anniversary of the podcast by going back to where it began with a preview of this week’s state wrestling tournament. They cover the state duals and look at many of the brackets in the traditional state tourney.

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