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3 Up, 3 Down with Troy Banning

The Daily Freeman-Journal's 3 Up, 3 Down podcast ... An entertaining and informative podcast on a variety of sports topics. The podcasts feature three different conversations, focusing on local, state and national stories. We will have interviews with athletes and coaches, as well as special guests from time to time when the stories warrant.
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Now displaying: October, 2018
Oct 22, 2018

In the 70th episode of the 3 Up, 3 Down Podcast, hosts Troy Banning and Ross Thede discuss the upcoming Iowa high school state football playoffs, as well as dissect the current structure in place for choosing the playoff teams. In the second segment, they preview the state cross country meet in Fort Dodge. Finally, the World Series is put under microscope. And is the defensive shift good or bad for baseball? Run time is approximately 75 minutes.

Oct 1, 2018

In episode No. 69 of the 3 Up, 3 Down Podcast, hosts Troy Banning and Ross Thede cover the 2018 Ryder Cup aftermath and just what happened to the U.S. Team in its loss to Europe. Segment two focuses on prep football in the Daily Freeman-Journal and Times Republican coverage areas. Segment three is deep dive into the MLB playoffs, and quick hits on the NFL and the NBA. Run time is approximately 1 hour, 15 minutes.

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