In the 75th episode of the award-winning 3 Up, 3 Down podcast, hosts Troy Banning and Ross Thede look back at the Iowa state wrestling tournament, and look ahead to the girls and boys state basketball tournaments. In the final segment, the latest Gary Dolphin controversy at the University of Iowa is discussed.
In the 74th installment of the 3 Up, 3 Down Podcast, hosts Troy Banning and Ross Thede get you ready for the 2019 Iowa High School State Wrestling Tournament. The new seeding process - good, bad, somewhere in between? They also break down all of the brackets for area wrestlers, and discuss the state duals and the team races in the traditional state tournament. Run time is approximately 1 hour, 32 minutes.