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3 Up, 3 Down with Troy Banning

The Daily Freeman-Journal's 3 Up, 3 Down podcast ... An entertaining and informative podcast on a variety of sports topics. The podcasts feature three different conversations, focusing on local, state and national stories. We will have interviews with athletes and coaches, as well as special guests from time to time when the stories warrant.
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Now displaying: Page 1
Sep 6, 2017

In this episode of the 3 Up, 3 Down Podcast, hosts Troy Banning and Ross Thede dig into the Cy-Hawk rivalry, which resumes this weekend in Ames. But first, they cover prep football - the surprises of the first two weeks of the regular season and what to expect going forward.

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