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3 Up, 3 Down with Troy Banning

The Daily Freeman-Journal's 3 Up, 3 Down podcast ... An entertaining and informative podcast on a variety of sports topics. The podcasts feature three different conversations, focusing on local, state and national stories. We will have interviews with athletes and coaches, as well as special guests from time to time when the stories warrant.
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Now displaying: Page 1
Nov 7, 2016

In episode No. 40 of the 3 Up, 3 Down podcast, hosts Troy Banning and Ross Thede get you ready for the state football semifinals that are scheduled for later this week in the UNI-Dome. Webster City's 3A semifinal against Glenwood and Gladbrook-Reinbeck's Class A semifinal against St. Ansgar are extensively covered. The other four football classes, as well as the state volleyball tournament take center stage in the second segment. The Chicago Cubs World Series title, and the Iowa State and Iowa football teams round out the episode in the third segment.

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