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3 Up, 3 Down with Troy Banning

The Daily Freeman-Journal's 3 Up, 3 Down podcast ... An entertaining and informative podcast on a variety of sports topics. The podcasts feature three different conversations, focusing on local, state and national stories. We will have interviews with athletes and coaches, as well as special guests from time to time when the stories warrant.
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Mar 15, 2017

In the 47th episode of the 3 Up, 3 Down Podcast, hosts Troy Banning and Ross Thede put the finishing touches on the prep boys' basketball season and talk about new Mr. Basketball, Gladbrook-Reinbeck senior Joe Smoldt, as well as the rest of the INA all-state teams. Next up is a look at the men's NCAA Tournament bracket - how does Iowa State's road look? What teams do they think will reach the Final Four? And, finally, a conversation on Iowa's season and appearance in the NIT, as well as a quick conversation about the women's NCAA Tournament bracket.

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