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3 Up, 3 Down with Troy Banning

The Daily Freeman-Journal's 3 Up, 3 Down podcast ... An entertaining and informative podcast on a variety of sports topics. The podcasts feature three different conversations, focusing on local, state and national stories. We will have interviews with athletes and coaches, as well as special guests from time to time when the stories warrant.
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Now displaying: Page 1
May 2, 2016


In this installment of the 3 Up, 3 Down podcast, hosts Troy Banning and Ross Thede delve into the spring sports season, as they discuss track and field, soccer, golf and tennis. Segment No. 2 focuses on Major League Baseball, the NHL and NBA playoffs, as well as the NFL draft. In the final segment, they touch on the recent lawsuit filed against ISU women's basketball coach Bill Fennelly, the school and the state of Iowa.

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